{"id":8829,"date":"2020-04-24T19:03:03","date_gmt":"2020-04-24T17:03:03","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=8829"},"modified":"2020-04-24T19:03:03","modified_gmt":"2020-04-24T17:03:03","slug":"samodyscyplina","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=8829","title":{"rendered":"Samodyscyplina"},"content":{"rendered":"\n<p>Samodyscyplina to bardzo przyjemna cecha. Wiem czego chc\u0119. Wiem jak chc\u0119 to zrobi\u0107 i kiedy chc\u0119 to zrobi\u0107. Podejmuj\u0119 zobowi\u0105zanie wobec samej siebie. A nast\u0119pnie dotrzymuj\u0119 s\u0142owa danego sobie.<\/p>\n\n\n\n<p>Samodyscyplina polega na tym, \u017ce robi\u0119 to co jest do zrobienia niezale\u017cnie od tego czy mam na to ochot\u0119 czy nie.<\/p>\n\n\n\n<p>Brzmi prosto? To jest proste.<\/p>\n\n\n\n<p>Najpierw zastanawiam si\u0119 co chc\u0119 zrobi\u0107, jak\u0105 zmian\u0119 chc\u0119 wprowadzi\u0107 do mojego \u017cycia. Wiem, \u017ce to jest dla mnie dobre i wniesie to do mojego \u017cycia pozytywn\u0105 warto\u015b\u0107. Wiem te\u017c, \u017ce pod\u015bwiadomo\u015b\u0107 najprawdopodobniej b\u0119dzie usi\u0142owa\u0142a mnie zniech\u0119ci\u0107, poniewa\u017c nie lubi zmian. W\u0142a\u015bnie dlatego nie pytam siebie za ka\u017cdym razem czy dzisiaj te\u017c mam ochot\u0119 zrealizowa\u0107 zobowi\u0105zanie, jakie wobec siebie podj\u0119\u0142am, tylko po prostu o ustalonej wcze\u015bniej porze realizuj\u0119 m\u00f3j plan.<\/p>\n\n\n\n<p>To bardzo skuteczne. Bardzo przyjemne. I przynosi wspania\u0142e rezultaty.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Samodyscyplina\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RcsLlbmg0O0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Samodyscyplina to bardzo przyjemna cecha. Wiem czego chc\u0119. Wiem jak chc\u0119 to zrobi\u0107 i kiedy chc\u0119 to zrobi\u0107. Podejmuj\u0119 zobowi\u0105zanie<\/p>\n","protected":false},"author":2,"featured_media":8830,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-8829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmy"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/8829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8829"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/8829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/8830"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}