{"id":7853,"date":"2019-10-13T17:48:22","date_gmt":"2019-10-13T15:48:22","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=7853"},"modified":"2019-10-13T17:48:22","modified_gmt":"2019-10-13T15:48:22","slug":"3-pierwsze-kroki-zeby-skutecznie-zmienic-swoje-zycie","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=7853","title":{"rendered":"3 pierwsze kroki, \u017ceby skutecznie zmieni\u0107 swoje \u017cycie"},"content":{"rendered":"\n<p>Dlaczego tak trudno wprowadzi\u0107 pozytywne zmiany do swojego \u017cycia? Dlaczego wiesz co jest dobre i chcesz to zrobi\u0107, ale nie potrafisz wytrwa\u0107 w postanowieniu? Jak to zmieni\u0107? Je\u017celi chcesz wreszcie zmieni\u0107 swoje \u017cycie, zacznij od trzech prostych krok\u00f3w, kt\u00f3re przygotuj\u0105 ci\u0119 do nast\u0119pnych, wi\u0119kszych zmian. Te trzy pierwsze proste kroki pozwalaj\u0105 oswoi\u0107 swoj\u0105 pod\u015bwiadomo\u015b\u0107, przej\u0105\u0107 kontrol\u0119 nad swoim umys\u0142em, czyli w rzeczywisto\u015bci \u2013 przej\u0105\u0107 wreszcie kontrol\u0119 nad swoim \u017cyciem.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"3 pierwsze kroki, \u017ceby skutecznie zmieni\u0107 swoje \u017cycie\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ifuxSq9I0Vw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dlaczego tak trudno wprowadzi\u0107 pozytywne zmiany do swojego \u017cycia? Dlaczego wiesz co jest dobre i chcesz to zrobi\u0107, ale nie<\/p>\n","protected":false},"author":2,"featured_media":7854,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-7853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmy"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/7853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7853"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/7853\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/7854"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}