{"id":7144,"date":"2019-06-17T10:22:42","date_gmt":"2019-06-17T08:22:42","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=7144"},"modified":"2019-06-17T10:22:42","modified_gmt":"2019-06-17T08:22:42","slug":"jak-byc-dla-siebie-dobrym-premiera-w-piatek-o-12-00","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=7144","title":{"rendered":"Jak by\u0107 dla siebie dobrym"},"content":{"rendered":"<p>Siedem sposob\u00f3w jak by\u0107 dla siebie dobrym. Po co? Bo kiedy jeste\u015b dla siebie dobry, kiedy jeste\u015b dla siebie przyjacielem, wsparciem, opiekunem, kochaj\u0105cym rodzicem, to zyskujesz podw\u00f3jn\u0105 si\u0142\u0119, wszystko dzieje si\u0119 \u0142atwiej, szybciej, bardziej przyjemnie i bardziej skutecznie ni\u017c wtedy kiedy ci\u0105gle si\u0119 krytykujesz, pop\u0119dzasz, zmuszasz do wysi\u0142ku, rozkazujesz sobie, surowo rozliczasz i wymierzasz sobie kary. Dobro i poczucie bezpiecze\u0144stwa jest najsilniejsz\u0105 motywacj\u0105 na \u015bwiecie. Dlatego warto by\u0107 dla siebie dobrym. Im bardziej jeste\u015b dobry dla siebie, tym bardziej dobry stajesz si\u0119 te\u017c dla innych istot.<\/p>\n<p><iframe loading=\"lazy\" title=\"Jak by\u0107 dla siebie dobrym\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DM0NohEzFKI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siedem sposob\u00f3w jak by\u0107 dla siebie dobrym. Po co? Bo kiedy jeste\u015b dla siebie dobry, kiedy jeste\u015b dla siebie przyjacielem,<\/p>\n","protected":false},"author":2,"featured_media":7145,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-7144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmy"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/7144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7144"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/7144\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/7145"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}