{"id":6548,"date":"2019-01-22T12:00:57","date_gmt":"2019-01-22T11:00:57","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=6548"},"modified":"2019-01-22T12:00:57","modified_gmt":"2019-01-22T11:00:57","slug":"skad-wegetarianie-biora-bialko","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=6548","title":{"rendered":"Sk\u0105d wegetarianie bior\u0105 bia\u0142ko"},"content":{"rendered":"<p><span lang=\"PL\"><span style=\"color: #000000; font-family: Calibri; font-size: large;\">&#8222;Ale co z bia\u0142kiem?!&#8221; &#8211; wo\u0142aj\u0105 niekt\u00f3rzy do wegetarian. Wegetarianie u\u015bmiechaj\u0105 si\u0119 tylko, bo wiedz\u0105, \u017ce bia\u0142ko znajduje si\u0119 w wielu produktach, takich jak cho\u0107by soczewica, ciecierzyca, fasola i inne warzywa str\u0105czkowe, w kaszach, orzechach i migda\u0142ach, nasionach chia i wielu, wielu innych \ud83d\ude42 Problemem w dzisiejszym \u015bwiecie jest nie brak bia\u0142ka, ale raczej jego nadmiar.<\/span><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Sk\u0105d wegetarianie bior\u0105 bia\u0142ko\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ArUHT_pAxm8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;Ale co z bia\u0142kiem?!&#8221; &#8211; wo\u0142aj\u0105 niekt\u00f3rzy do wegetarian. Wegetarianie u\u015bmiechaj\u0105 si\u0119 tylko, bo wiedz\u0105, \u017ce bia\u0142ko znajduje si\u0119 w<\/p>\n","protected":false},"author":2,"featured_media":6549,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,13],"tags":[],"class_list":["post-6548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmy","category-kuchnia"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/6548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6548"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/6548\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/6549"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}