{"id":6377,"date":"2018-12-27T12:28:27","date_gmt":"2018-12-27T11:28:27","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=6377"},"modified":"2018-12-27T12:28:27","modified_gmt":"2018-12-27T11:28:27","slug":"medytacja-sposob-1","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=6377","title":{"rendered":"MEDYTACJA:  Spos\u00f3b 1"},"content":{"rendered":"<p>Pierwszy z wymy\u015blonych i sprawdzonych przeze mnie sposob\u00f3w medytacji. Kiedy zaczyna\u0142am si\u0119 uczy\u0107 medytacji, pr\u00f3bowa\u0142am powt\u00f3rzy\u0107 metody zalecane przez r\u00f3\u017cnych nauczycieli. Kiedy zrozumia\u0142am sens medytowania, zacz\u0119\u0142am tworzy\u0107 te\u017c w\u0142asne sposoby. Opowiadam o nich po to, \u017ceby\u015b m\u00f3g\u0142 spr\u00f3bowa\u0107 r\u00f3\u017cnych mo\u017cliwo\u015bci i znalaz\u0142 tak\u0105, jaka najbardziej ci odpowiada.<br \/>\nCodziennie b\u0119d\u0119 publikowa\u0107 jeden film o jednej metodzie medytacji. Spr\u00f3buj medytowa\u0107 razem ze mn\u0105 \ud83d\ude42<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=A6RhIQt0TPk\">https:\/\/youtu.be\/A6RhIQt0TPk<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pierwszy z wymy\u015blonych i sprawdzonych przeze mnie sposob\u00f3w medytacji. Kiedy zaczyna\u0142am si\u0119 uczy\u0107 medytacji, pr\u00f3bowa\u0142am powt\u00f3rzy\u0107 metody zalecane przez r\u00f3\u017cnych<\/p>\n","protected":false},"author":2,"featured_media":6378,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-6377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmy"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/6377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6377"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/6377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/6378"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}