{"id":5995,"date":"2018-10-07T09:49:58","date_gmt":"2018-10-07T07:49:58","guid":{"rendered":"http:\/\/beatapawlikowska.com\/?p=5995"},"modified":"2018-10-07T09:49:58","modified_gmt":"2018-10-07T07:49:58","slug":"006-na-zdrowie","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=5995","title":{"rendered":"006 Na zdrowie"},"content":{"rendered":"<p><span lang=\"PL\"><span style=\"font-size: large;\"><span style=\"font-family: Calibri;\"><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Odkryli to szamani w staro\u017cytnych Chinach, ale ja te\u017c \u015bwietnie znam to z mojego podr\u00f3\u017cniczego do\u015bwiadczenia. Zale\u017cnie od tego co zjem, to czuj\u0119 si\u0119 inaczej. Jedzenie wp\u0142ywa na samopoczucie, na zdrowie, na si\u0142\u0119, na odporno\u015b\u0107. Potrafi ozi\u0119bi\u0107 do \u015brodka albo od \u015brodka rozgrza\u0107. Po \u015bmieciowym jedzeniu ma si\u0119 \u015bmieciow\u0105 si\u0142\u0119 i nastr\u00f3j. Po zdrowym, pe\u0142nowarto\u015bciowym \u015bniadaniu czy obiedzie mo\u017cna w\u0119drowa\u0107 przez ca\u0142y dzie\u0144. Zapraszam dzisiaj w podr\u00f3\u017c po zdrowym jedzeniu. <\/span><\/span><\/span><\/span><\/p>\n<p><span lang=\"PL\"><span style=\"font-size: large;\"><span style=\"font-family: Calibri;\"><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Na zdj\u0119ciu: przepis na wzmacniaj\u0105c\u0105 i rozgrzewaj\u0105c\u0105 herbat\u0119 imbirow\u0105. Smacznego! <\/span><\/span><\/span><\/span><\/p>\n<p><a href=\"http:\/\/radiokolor.pl\/podcasty\/po\/589\/blondynka-w-podrozy-07102018-cz-1\">Pos\u0142uchaj audycji &#8211; pierwsza godzina<\/a><\/p>\n<p><a href=\"http:\/\/radiokolor.pl\/podcasty\/po\/598\/blondynka-w-podrozy-07102018-cz-2\">Pos\u0142uchaj audycji &#8211; druga godzina<strong><\/strong><\/a><\/p>\n<p><span lang=\"PL\"><span style=\"color: #000000; font-family: Calibri; font-size: large;\">Radio Kolor 103 FM, radiokolor.pl<\/span><\/span><\/p>\n<p><span lang=\"PL\"><span style=\"color: #000000; font-family: Calibri; font-size: large;\">beata@radiokolor.pl<\/span><\/span><\/p>\n<p><span lang=\"PL\"><span style=\"color: #000000; font-family: Calibri; font-size: large;\">Przepis na soczewic\u0119 z zielonym groszkiem:<\/span><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Soczewica z zielonym groszkiem\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ceoCCve5ok0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span lang=\"PL\"><span style=\"color: #000000; font-family: Calibri; font-size: large;\">Herbata imbirowa po nepalsku:<\/span><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Herbata imbirowa po nepalsku\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/u-gWuehlThU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><span lang=\"PL\"><span style=\"color: #000000; font-family: Calibri; font-size: large;\">Moja ulubiona owsianka:<\/span><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Moja ulubiona owsianka\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/4EadrZcPCsg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Odkryli to szamani w staro\u017cytnych Chinach, ale ja te\u017c \u015bwietnie znam to z mojego podr\u00f3\u017cniczego do\u015bwiadczenia. Zale\u017cnie od tego<\/p>\n","protected":false},"author":2,"featured_media":5996,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-5995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-radio-i-tv"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/5995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5995"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/5995\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/5996"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}