{"id":5555,"date":"2020-10-01T08:01:26","date_gmt":"2020-10-01T06:01:26","guid":{"rendered":"http:\/\/beatapawlikowska.com\/?p=5555"},"modified":"2020-10-01T08:01:26","modified_gmt":"2020-10-01T06:01:26","slug":"samotne-wyprawy","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=5555","title":{"rendered":"Samotne wyprawy"},"content":{"rendered":"\n<p>Lubi\u0119 podr\u00f3\u017cowa\u0107 sama. Bez sztywnego planu, bez rezerwacji, bez \u017cadnych zobowi\u0105za\u0144. Jad\u0119 tam, gdzie popchnie mnie ciekawo\u015b\u0107, fascynacja, ch\u0119\u0107 poznania czego\u015b nowego.<\/p>\n\n\n\n<p>Lubi\u0119 przygody, lubi\u0119 kiedy jest trudno. Lubi\u0119 si\u0119 zm\u0119czy\u0107, zab\u0142\u0105dzi\u0107 i odkry\u0107 co\u015b tak zachwycaj\u0105cego, \u017ce brakuje mi tchu.<\/p>\n\n\n\n<p>Podr\u00f3\u017cuj\u0119 tylko lokalnymi \u015brodkami transportu. \u0141odzi\u0105, w\u00f3zkiem, autobusem, a je\u015bli trzeba, to pieszo \u015bcie\u017ck\u0105 przez d\u017cungl\u0119 albo na szczyt g\u00f3ry. \u015api\u0119 w hotelach dla tubylc\u00f3w i jem to co oni. Ubieram si\u0119 tak, \u017ceby nie zwraca\u0107 na siebie uwagi.<\/p>\n\n\n\n<p>Podr\u00f3\u017c jest przygod\u0105. Kszta\u0142tuje charakter, zmusza do uczenia si\u0119 nowych umiej\u0119tno\u015bci, wyzwala w cz\u0142owieku wewn\u0119trzn\u0105 si\u0142\u0119.<\/p>\n\n\n\n<p>Jak si\u0119 przygotowa\u0107 do samotnej wyprawy?<\/p>\n\n\n\n<p>Jak wybra\u0107 bilet lotniczy?<\/p>\n\n\n\n<p>Jak si\u0119 spakowa\u0107?<\/p>\n\n\n\n<p>Jak zwyci\u0119\u017cy\u0107 nad strachem?<\/p>\n\n\n\n<p>Jak si\u0119 chroni\u0107 przed tropikalnymi chorobami?<\/p>\n\n\n\n<p>Jak poradzi\u0107 sobie w trudnych sytuacjach?<\/p>\n\n\n\n<p>Jak przetrwa\u0107 na ko\u0144cu \u015bwiata?&#8230;<\/p>\n\n\n\n<p><a href=\"https:\/\/zdrowasowa.pl\/sklep\/ksiazki\/samotne-wyprawy-beata-pawlikowska\/\"><strong>&#8222;SAMOTNE WYPRAWY&#8221; &#8211; wznowienie ksi\u0105\u017cki teraz dost\u0119pne w Zdrowej Sowie.<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"955\" src=\"https:\/\/beatapawlikowska.com\/wp-content\/uploads\/2023\/10\/20230910_1104250-1024x955.jpg\" alt=\"\" class=\"wp-image-16130\" srcset=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2023\/10\/20230910_1104250-1024x955.jpg 1024w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2023\/10\/20230910_1104250-300x280.jpg 300w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2023\/10\/20230910_1104250-768x716.jpg 768w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2023\/10\/20230910_1104250.jpg 1457w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"390\" src=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_081225_0000-1024x390.png\" alt=\"\" class=\"wp-image-9107\" srcset=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_081225_0000-1024x390.png 1024w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_081225_0000-300x114.png 300w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_081225_0000-768x292.png 768w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_081225_0000.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/beatapawlikowska.com\/5559-2\/\">B\u0105d\u017a superbohaterem swojego \u017cycia &#8211; fragment ksi\u0105zki<\/a><\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/beatapawlikowska.com\/samotne-wyprawy-afrykanski-swit\/\"><strong>&#8222;Afryka\u0144ski \u015bwit &#8211; przeczytaj fragment ksi\u0105zki<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/litres.pl\/beata-pawlikowska\/samotne-wyprawy-58998643\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"390\" src=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_082939_0000-1024x390.png\" alt=\"\" class=\"wp-image-9111\" srcset=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_082939_0000-1024x390.png 1024w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_082939_0000-300x114.png 300w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_082939_0000-768x292.png 768w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_082939_0000.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Wybieram podr\u00f3\u017cowanie\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/o_YiyEL6PK4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">POS\u0141UCHAJ FRAGMENTU AUDIOBOOKA<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Jogin w Nepalu\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ADDo04QeMIA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">FRAGMENT AUDIOBOOKA &#8211; Jogin w Nepalu<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Dlaczego lubi\u0119 podr\u00f3\u017cowa\u0107 sama\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lrEh1MZgUzs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Dlaczego lubi\u0119 podr\u00f3\u017cowa\u0107 sama<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/beatapawlikowska.com\/wp-content\/uploads\/2023\/10\/20230909_084635-1024x768.jpg\" alt=\"\" class=\"wp-image-16188\"\/><\/figure>\n\n\n\n<p><em>Podr\u00f3\u017c to \u0142opatologiczna nauka szcz\u0119\u015bcia. Zostawiasz wszystko co znasz. Wyruszasz w nieznane. <\/em><\/p>\n\n\n\n<p><em>Kiedy wieczorem k\u0142adziesz si\u0119 w hamaku i przytulasz g\u0142ow\u0119 do swojego w\u0142asnego ramienia, z ca\u0142ego serca dzi\u0119kujesz Bogu, \u017ce jest dla ciebie taki \u0142askawy i zapewni\u0142 ci t\u0119 fantastyczn\u0105 mo\u017cliwo\u015b\u0107 sp\u0119dzenia nocy w sza\u0142asie z palmowych li\u015bci. <\/em><\/p>\n\n\n\n<p><em>Bo gdyby\u015b musia\u0142 zosta\u0107 na dworze i z\u0142apa\u0142aby ci\u0119 tropikalna burza, by\u0142by\u015b mokry, zmarzni\u0119ty i nie mia\u0142by\u015b si\u0119 nawet w co przebra\u0107, bo ca\u0142y tw\u00f3j baga\u017c nasi\u0105k\u0142by deszczem.&nbsp; <\/em><\/p>\n\n\n\n<p><em>Le\u017cysz wi\u0119c czule wtulony w st\u0119ch\u0142y hamak, a twoje serce \u015bpiewa hymny wdzi\u0119czno\u015bci.<\/em><\/p>\n\n\n\n<p><a href=\"https:\/\/zdrowasowa.pl\/sklep\/ksiazki\/samotne-wyprawy-beata-pawlikowska\/\">&#8222;SAMOTNE WYPRAWY&#8221; &#8211; wznowienie ksi\u0105\u017cki teraz dost\u0119pne w Zdrowej Sowie.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/beatapawlikowska.com\/wp-content\/uploads\/2023\/10\/20230910_101310-1024x768.jpg\" alt=\"\" class=\"wp-image-16245\" srcset=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2023\/10\/20230910_101310-1024x768.jpg 1024w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2023\/10\/20230910_101310-300x225.jpg 300w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2023\/10\/20230910_101310-768x576.jpg 768w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2023\/10\/20230910_101310.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Lubi\u0119 podr\u00f3\u017cowa\u0107 sama. Bez sztywnego planu, bez rezerwacji, bez \u017cadnych zobowi\u0105za\u0144. Jad\u0119 tam, gdzie popchnie mnie ciekawo\u015b\u0107, fascynacja, ch\u0119\u0107 poznania<\/p>\n","protected":false},"author":2,"featured_media":16285,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-5555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ksiazki"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/5555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5555"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/5555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/16285"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}