{"id":20198,"date":"2025-07-29T04:54:00","date_gmt":"2025-07-29T02:54:00","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=20198"},"modified":"2025-07-29T04:54:00","modified_gmt":"2025-07-29T02:54:00","slug":"jestem-dla-siebie-przyjacielem","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=20198","title":{"rendered":"Jestem dla siebie przyjacielem"},"content":{"rendered":"\n<p>Jestem dla siebie przyjacielem, czyli:<\/p>\n\n\n\n<p>\u2026 s\u0142ucham swoich potrzeb i emocji.<\/p>\n\n\n\n<p>\u2026 jestem dla siebie dobra.<\/p>\n\n\n\n<p>\u2026 zgadzam si\u0119 tylko na to, co jest zgodne z moimi warto\u015bciami.<\/p>\n\n\n\n<p>\u2026 dbam o swoje zdrowie \u2013 fizyczne i psychiczne.<\/p>\n\n\n\n<p>\u2026 pozwalam sobie na odpoczynek bez poczucia winy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2025\/07\/20250728_174716.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"953\" height=\"1024\" src=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2025\/07\/20250728_174716-953x1024.jpg\" alt=\"\" class=\"wp-image-20199\" srcset=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2025\/07\/20250728_174716-953x1024.jpg 953w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2025\/07\/20250728_174716-279x300.jpg 279w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2025\/07\/20250728_174716-768x825.jpg 768w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2025\/07\/20250728_174716-1429x1536.jpg 1429w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2025\/07\/20250728_174716.jpg 1538w\" sizes=\"auto, (max-width: 953px) 100vw, 953px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Jestem dla siebie przyjacielem, czyli: \u2026 s\u0142ucham swoich potrzeb i emocji. \u2026 jestem dla siebie dobra. \u2026 zgadzam si\u0119 tylko<\/p>\n","protected":false},"author":2,"featured_media":20199,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-20198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zolte-kartki"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/20198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20198"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/20198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/20199"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}