{"id":16244,"date":"2023-10-17T18:27:20","date_gmt":"2023-10-17T16:27:20","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=16244"},"modified":"2023-10-17T18:27:20","modified_gmt":"2023-10-17T16:27:20","slug":"codziennie-zrob-cos-na-co-nie-masz-ochoty","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=16244","title":{"rendered":"Codziennie zr\u00f3b co\u015b, na co nie masz ochoty"},"content":{"rendered":"\n<p>Potrzebujemy zmaga\u0107 si\u0119 z przeciwno\u015bciami, wchodzi\u0107 pod \u017cyciow\u0105 g\u00f3r\u0119, odmawia\u0107 sobie czasem posi\u0142ku, czu\u0107 prawdziwy g\u0142\u00f3d i zm\u0119czenie. Ma to wielki sens, poniewa\u017c dopiero po zm\u0119czeniu odpoczywanie staje si\u0119 prawdziw\u0105 przyjemno\u015bci\u0105. Gor\u0105ca malinowa herbata smakuje zupe\u0142nie inaczej kiedy wypijesz j\u0105 po zimowym spacerze przez za\u015bnie\u017cony las ni\u017c w ciep\u0142ym pokoju, gdzie od kilku godzin siedzisz przed komputerem. Potrzebujemy zmarzn\u0105\u0107, zm\u0119czy\u0107 si\u0119, zg\u0142odnie\u0107, \u017ceby doceni\u0107 ciep\u0142o, posi\u0142ek i sen w bezpiecznym \u0142\u00f3\u017cku.&nbsp; Nie m\u00f3wi\u0105c ju\u017c o tym, \u017ce budzi si\u0119 wtedy u\u015bpiona motywacja, inspiracja i wewn\u0119trzna moc.<\/p>\n\n\n\n<p>Codziennie zr\u00f3b co\u015b, na co nie masz ochoty, ale wiesz, \u017ce jest s\u0142uszne, dobre i powinno by\u0107 zrobione. Tak budujesz swoj\u0105 si\u0142\u0119.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Potrzebujemy zmaga\u0107 si\u0119 z przeciwno\u015bciami, wchodzi\u0107 pod \u017cyciow\u0105 g\u00f3r\u0119, odmawia\u0107 sobie czasem posi\u0142ku, czu\u0107 prawdziwy g\u0142\u00f3d i zm\u0119czenie. Ma to<\/p>\n","protected":false},"author":2,"featured_media":16245,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-16244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-felietony"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/16244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16244"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/16244\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/16245"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}