{"id":15385,"date":"2023-05-01T18:21:32","date_gmt":"2023-05-01T16:21:32","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=15385"},"modified":"2023-05-01T18:21:32","modified_gmt":"2023-05-01T16:21:32","slug":"mikrobiom-jelita-i-depresja-rozmowa-z-dr-leszkiem-rudzkim","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=15385","title":{"rendered":"Mikrobiom, jelita i depresja. Rozmowa z dr Leszkiem Rudzkim"},"content":{"rendered":"\n<p>Ka\u017cdy cz\u0142owiek posiada biliony drobnoustroj\u00f3w zwane \u0142\u0105cznie mikrobiomem. S\u0105 w\u015br\u00f3d nich zar\u00f3wno bakterie, jak i archeony, pierwotniaki, grzyby i wirusy. Drobnoustroje \u017cyj\u0105 w symbiozie z organizmem i maj\u0105 kluczowy wp\u0142yw na wiele biologicznych proces\u00f3w, takich jak na przyk\u0142ad przyswajanie sk\u0142adnik\u00f3w od\u017cywczych z po\u017cywienia, ochrona przed patogenami, synteza niekt\u00f3rych witamin i aminokwas\u00f3w, dzia\u0142anie uk\u0142adu odporno\u015bciowego, stany zapalne. S\u0105 w nieustannym kontakcie z m\u00f3zgiem i wytwarzaj\u0105 substancje chemiczne, kt\u00f3re docieraj\u0105 do m\u00f3zgu. Jak mikrobiom wp\u0142ywa na zdrowie psychiczne i depresj\u0119 \u2013 o tym rozmawiamy z dr Leszkiem Rudzkim (IG: @twoj_domowy_psychiatra) \u2013 psychiatr\u0105, kt\u00f3ry interesuje si\u0119 nutripsychiatri\u0105, rol\u0105 uk\u0142adu odporno\u015bciowego, zapaleniami, przewodem pokarmowym i flor\u0105 bakteryjn\u0105 jelit w kontek\u015bcie chor\u00f3b psychicznych. Owocem tej pracy s\u0105 publikacje w polskich i zagranicznych czasopismach naukowych oraz pierwsze na skal\u0119 \u015bwiatow\u0105 badanie, kt\u00f3re wykaza\u0142o korzystny wp\u0142yw bakterii probiotycznych na funkcje poznawcze i parametry biochemiczne (szlak kinureninowy) u pacjent\u00f3w z depresj\u0105.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mikrobiom, jelita i depresja. Rozmowa z dr Leszkiem Rudzkim\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5AlSrdN-OP4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u017cdy cz\u0142owiek posiada biliony drobnoustroj\u00f3w zwane \u0142\u0105cznie mikrobiomem. S\u0105 w\u015br\u00f3d nich zar\u00f3wno bakterie, jak i archeony, pierwotniaki, grzyby i wirusy.<\/p>\n","protected":false},"author":2,"featured_media":15386,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-15385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmy"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/15385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15385"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/15385\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/15386"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}