{"id":14310,"date":"2022-10-15T15:07:38","date_gmt":"2022-10-15T13:07:38","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=14310"},"modified":"2022-10-15T15:07:38","modified_gmt":"2022-10-15T13:07:38","slug":"witamina-c-badania-naukowe","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=14310","title":{"rendered":"Witamina C. Badania naukowe"},"content":{"rendered":"\n<p>Czy wiesz czym pr\u00f3bowano leczy\u0107 szkorbut, czyli powa\u017cny niedob\u00f3r witaminy C? Woda morsk\u0105, octem czy wod\u0105 po ugotowaniu j\u0119czmienia? Na pocz\u0105tek filmu proponuj\u0119 zagadk\u0119, a potem zag\u0142\u0119bimy si\u0119 w badania naukowe po\u015bwi\u0119cone witaminie C, z kt\u00f3rych wynika, \u017ce witamina C wzmacnia odporno\u015b\u0107, przy\u015bpiesza gojenie sk\u00f3ry, odm\u0142adza, poprawia nastr\u00f3j, ma dzia\u0142anie przeciwzapalne, zwi\u0119ksza przyswajanie \u017celaza, wzmacnia p\u0142odno\u015b\u0107, zmniejsza poziom szkodliwego cholesterolu, zmniejsza ryzyko chor\u00f3b serca i uk\u0142adu kr\u0105\u017cenia, a tak\u017ce poprawia stan i przed\u0142u\u017ca \u017cycie osobom chorym na nowotwory. I by\u0107 mo\u017ce si\u0119 zdziwisz kiedy powiem, \u017ce 80% dost\u0119pnej witaminy C robi si\u0119 w Chinach ze skrobi kukurydzianej przy udziale genetycznie modyfikowanych bakterii. Dlatego wa\u017cne jest to, \u017ceby pobiera\u0107 witamin\u0119 C z owoc\u00f3w i warzyw lub suplement\u00f3w wysokiej jako\u015bci zrobionych wy\u0142\u0105cznie z naturalnych ekstrakt\u00f3w ro\u015blinnych.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Witamina C. Badania naukowe\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/GIUHYyq495k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Badania naukowe wspomniane w filmie:<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Kim H, Bae S, Yu Y, Kim Y, Kim H-R, Hwang Y, et al., <em>The Analysis of Vitamin C Concentration in Organs of Gulo -\/- Mice Upon Vitamin C Withdrawal<\/em>.&nbsp;Immune Network, 2012.<\/li><li>Luke Maxfield;&nbsp;Jonathan S. Crane, <em>Vitamin C Deficiency<\/em>. Stat Pearls, National Library of Medicine, 2022.<\/li><li>&nbsp;Pullar JM, Carr AC, Bozonet SM, Vissers MCM., <em>High Vitamin C Status Is Associated with Elevated Mood in Male Tertiary Students<\/em>. Antioxidants (Basel), 2018. &nbsp;<\/li><li>Carr AC, Maggini S., <em>Vitamin C and Immune Function<\/em>. Nutrients, 2017.<\/li><li>Hemil\u00e4 H., <em>Vitamin C supplementation and common cold symptoms: factors affecting the magnitude of the benefit<\/em>. Medical Hypotheses, 1999.<\/li><li>Ringsdorf WM Jr, Cheraskin E., <em>Vitamin C and human wound healing<\/em>. Oral Surgery, Oral Medicine, Oral Pathology, 1982. &nbsp;<\/li><li>Ellulu MS, Rahmat A, Patimah I, Khaza&#8217;ai H, Abed Y., <em>Effect of vitamin C on inflammation and metabolic markers in hypertensive and\/or diabetic obese adults: a randomized controlled trial<\/em>. Drug Design, Development &amp; Therapy, 2015. &nbsp;<\/li><li>Lynch SR, Cook JD., <em>Interaction of vitamin C and iron<\/em>. Annals of the New York Academy of Sciences, 1980.<\/li><li>Crha I, Hrub\u00e1 D, Ventruba P, Fiala J, Totusek J, Visnov\u00e1 H., <em>Ascorbic acid and infertility treatment<\/em>. Central European Journal of Public Health, 2003. &nbsp;<\/li><li>Kothari LK, Sharma P., <em>Aggravation of cholesterol induced hyperlipidemia by chronic vitamin C deficiency: experimental study in guinea pigs<\/em>.&nbsp;Acta Biologica Hungarica,1988.<\/li><li>Manson JE, Stampfer MJ, Willett WC, et al., <em>A prospective study of vitamin C and incidence of coronary heart disease in women<\/em>.&nbsp;Circulation, 1982.<\/li><li>Padayatty SJ, Riordan HD, Hewitt SM, Katz A, Hoffer LJ, Levine M., <em>Intravenously administered vitamin C as cancer therapy: three cases<\/em>. Canadian Medical Association Journal, 2006.<\/li><li>Villagran M, Ferreira J, Martorell M, Mardones L., <em>The Role of Vitamin C in Cancer Prevention and Therapy: A Literature Review<\/em>. Antioxidants (Basel), 2021. &nbsp;<\/li><li>Mohammed BM, Fisher BJ, Kraskauskas D, Ward S, Wayne JS, Brophy DF, Fowler AA 3rd, Yager DR, Natarajan R., <em>Vitamin C promotes wound healing through novel pleiotropic mechanisms<\/em>. International Wound Journal, 2016.<\/li><li>Cameron E, Campbell A, Jack T. The orthomolecular treatment of cancer. III, <em>Reticulum cell sarcoma: double complete regression induced by high-dose ascorbic acid therapy<\/em>. Chemico-Biological Interactions, 1975. &nbsp;<\/li><li>Cameron E, Pauling L., <em>Supplemental ascorbate in the supportive treatment of cancer: Prolongation of survival times in terminal human cancer<\/em>. Proceedings of the National Academy of Sciences of the United States of America, 1976.<\/li><li>Chen Q, Polireddy K, Chen P, Dong R., <em>The unpaved journey of vitamin C in cancer treatment<\/em>. Canadian Journal of Physiology &amp; Pharmacology, 2015. &nbsp;<\/li><li>Vollbracht C, Schneider B, Leendert V, Weiss G, Auerbach L, Beuth J., <em>Intravenous vitamin C administration improves quality of life in breast cancer patients during chemo-\/radiotherapy and aftercare: results of a retrospective, multicentre, epidemiological cohort study in Germany<\/em>. In Vivo, 2011. &nbsp;<\/li><li><a>Hidenori Takahashi, <\/a><a><\/a>Haruyoshi Mizuno, <a><\/a>Atsuo Yanagisawa, <em>High-dose intravenous vitamin C improves quality of life in cancer patients. <\/em>Personalized Medicine Universe, 2012.<\/li><li>Ohno S, Ohno Y, Suzuki N, Soma G, Inoue M., <em>High-dose vitamin C (ascorbic acid) therapy in the treatment of patients with advanced cancer<\/em>. Anticancer Research, 2009. &nbsp;<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Czy wiesz czym pr\u00f3bowano leczy\u0107 szkorbut, czyli powa\u017cny niedob\u00f3r witaminy C? Woda morsk\u0105, octem czy wod\u0105 po ugotowaniu j\u0119czmienia? Na<\/p>\n","protected":false},"author":2,"featured_media":14311,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-14310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmy"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/14310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14310"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/14310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/14311"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}