{"id":14280,"date":"2022-10-08T17:58:45","date_gmt":"2022-10-08T15:58:45","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=14280"},"modified":"2022-10-08T17:58:45","modified_gmt":"2022-10-08T15:58:45","slug":"kakao-boski-napoj-aztekow-badania-naukowe","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=14280","title":{"rendered":"Kakao. Boski nap\u00f3j Aztek\u00f3w. Badania naukowe"},"content":{"rendered":"\n<p>Konkwistador Hernan Cortez w li\u015bcie do kr\u00f3la napisa\u0142: \u201eJest to boski nap\u00f3j, kt\u00f3ry dodaje si\u0142y i pokonuje zm\u0119czenie. Kubek tego cennego napoju sprawia, \u017ce cz\u0142owiek mo\u017ce maszerowa\u0107 przez ca\u0142y dzie\u0144 nie czuj\u0105c g\u0142odu.\u201d Drzewa kakaowe pochodz\u0105 z Ameryki \u015arodkowej. Ich niezwyk\u0142e owoce wyrastaj\u0105 wprost z pnia. Aztekowie suszyli, pra\u017cyli nasiona kakaowca i mielili je na past\u0119 zwan\u0105 dzisiaj kakao ceremonialnym. W\u0142adca Montezuma wypija\u0142 kubek kakao przed wizyt\u0105 u swoich \u017con. Wsp\u00f3\u0142czesne badania naukowe potwierdzaj\u0105, \u017ce kakao (<em>Theobroma cacao) <\/em>ma wyj\u0105tkowe w\u0142a\u015bciwo\u015bci. Jest wyj\u0105tkowo bogatym \u017ar\u00f3d\u0142em polifenoli i zawiera alkaloid teobromin\u0119, kt\u00f3ra ma dzia\u0142anie pobudzaj\u0105ce i przeciwzapalne, poprawia koncentracj\u0119, \u0142agodzi kaszel i napi\u0119cie mi\u0119\u015bni, wspiera serce i chroni przed nowotworami.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Kakao. Boski nap\u00f3j Aztek\u00f3w. Badania naukowe.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lNl9_kKenqY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Badania naukowe wspomniane w filmie:<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>McCullough ML. Chevaux K. Jackson L. Preston M. Martinez G. Schmitz HH. Coletti C. Campos H. Hollenberg NK., <em>Hypertension, the Kuna, and the epidemiology of flavanols<\/em>.&nbsp;Journal of Cardiovascular Pharmacology,2006.<\/li><li>Katz DL, Doughty K, Ali A., <em>Cocoa and chocolate in human health and disease<\/em>. Antioxidants &amp; Redox Signaling, 2011. &nbsp;<\/li><li>Hurst WJ. Payne MJ. Miller KB. Stuart DA., <em>Stability of cocoa antioxidants and flavan-3-ols over time<\/em>.&nbsp;Journal of Agricultural and Food Chemistry,2009.<a><\/a><\/li><li><a><\/a> Nuvia Marina Apolonio\u2013Hernandez<a><\/a> Diana VanesaGutierrez-Chavez at al.,<em> &nbsp;Biological Macromolecules. Bioactivity and Biomedical Applications. Chapter 5&nbsp;&#8211;&nbsp;Biological macromolecules as nutraceuticals. <\/em>Academic Press, 2022.<\/li><li>Buijsse B. Weikert C. Drogan D. Bergmann M. Boeing H., <em>Chocolate consumption in relation to blood pressure and risk of cardiovascular disease in German adults<\/em>.&nbsp;European Heart Journal<em>,&nbsp;<\/em>2010.<\/li><li>Giuseppe R. Di Castelnuovo A. Centritto F. Zito F. De Curtis A. Costanzo S. Vohnout B. Sieri S. Krogh V. Donati MB. de Gaetano G. Iacoviello L., <em>Regular consumption of dark chocolate is associated with low serum concentrations of C-reactive protein in a healthy Italian population<\/em>.&nbsp;Journal of Nutrition, 2008.<\/li><li>Janszky I, Mukamal KJ, Ljung R, Ahnve S, Ahlbom A, Hallqvist J. ,<em>Chocolate consumption and mortality following a first acute myocardial infarction: the Stockholm Heart Epidemiology Program<\/em>. Journal of Internal Medicine, 2009.<\/li><li>Oba S. Nagata C. Nakamura K. Fujii K. Kawachi T. Takatsuka N. Shimizu H., <em>Consumption of coffee, green tea, oolong tea, black tea, chocolate snacks and the caffeine content in relation to risk of diabetes in Japanese men and women<\/em>.&nbsp;British Journal of Nutrition, 2010.<\/li><li>Smit HJ. Gaffan EA. Rogers PJ., <em>Methylxanthines are the psycho-pharmacologically active constituents of chocolate<\/em>.&nbsp;Psychopharmacology<em>,&nbsp;<\/em>2004.<\/li><li>Spadafranca A. Martinez Conesa C. Sirini S. Testolin G., <em>Effect of dark chocolate on plasma epicatechin levels, DNA resistance to oxidative stress and total antioxidant activity in healthy subjects<\/em>.&nbsp;British Journal of Nutrition, 2010.<\/li><li>Sorond FA. Lipsitz LA. Hollenberg NK. Fisher ND., <em>Cerebral blood flow response to flavanol-rich cocoa in healthy elderly humans<\/em>.&nbsp;Neuropsychiatric Disease and Treatment, 2008.<\/li><li>Williams S. Tamburic S. Lally C., <em>Eating chocolate can significantly protect the skin from UV light<\/em>.&nbsp;Journal of Cosmetic Dermatology,2009<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Konkwistador Hernan Cortez w li\u015bcie do kr\u00f3la napisa\u0142: \u201eJest to boski nap\u00f3j, kt\u00f3ry dodaje si\u0142y i pokonuje zm\u0119czenie. Kubek tego<\/p>\n","protected":false},"author":2,"featured_media":14281,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,13],"tags":[],"class_list":["post-14280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmy","category-kuchnia"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/14280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14280"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/14280\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/14281"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}