{"id":13737,"date":"2022-06-22T18:16:03","date_gmt":"2022-06-22T16:16:03","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=13737"},"modified":"2022-06-22T18:16:03","modified_gmt":"2022-06-22T16:16:03","slug":"pij-koktajl-na-zdrowie","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=13737","title":{"rendered":"Pij koktajl na zdrowie!"},"content":{"rendered":"\n<p>Zamiast deseru i zamiast kolacji &#8211; spr\u00f3buj tego pysznego koktajlu, kt\u00f3ry \u0142atwo zrobisz w 5 minut. Jest pe\u0142en witamin, aromat\u00f3w i smak\u00f3w, b\u0142onnika, antyoksydant\u00f3w i substancji fitochemicznych wspieraj\u0105cych prac\u0119 m\u00f3zgu i ca\u0142ego organizmu. Oto przepis: 1 banan + 5 truskawek + p\u00f3\u0142 kubka bor\u00f3wek ameryka\u0144skich + 3 \u0142yzki mro\u017conych owoc\u00f3w granatu + 1 \u0142y\u017cka mro\u017conych czarnych porzeczek. Zmiksuj w blenderze na krem i pij na zdrowie<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pij koktajl na zdrowie!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/i2QB2R5_xf8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zamiast deseru i zamiast kolacji &#8211; spr\u00f3buj tego pysznego koktajlu, kt\u00f3ry \u0142atwo zrobisz w 5 minut. Jest pe\u0142en witamin, aromat\u00f3w<\/p>\n","protected":false},"author":2,"featured_media":13738,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,13],"tags":[],"class_list":["post-13737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filmy","category-kuchnia"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/13737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13737"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/13737\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/13738"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}