{"id":11310,"date":"2021-04-13T16:12:37","date_gmt":"2021-04-13T14:12:37","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=11310"},"modified":"2021-04-13T16:12:37","modified_gmt":"2021-04-13T14:12:37","slug":"spice-tea-herbata-z-przyprawami","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=11310","title":{"rendered":"Spice tea, herbata z przyprawami"},"content":{"rendered":"\n<p>S\u0142odki cynamon, pikantny imbir, piek\u0105cy pieprz, aromatyczne go\u017adziki, z\u0142ota kurkuma, zielony kardamon i pachn\u0105ca trawa cytrynowa. Przyprawy nie tylko pobudzaj\u0105 zmys\u0142y, ale i maj\u0105 w\u0142a\u015bciwo\u015bci lecznicze. Pobudzaj\u0105 uk\u0142ad odporno\u015bciowy, dzia\u0142aj\u0105 przeciw wirusom, bakteriom, grzybom i paso\u017cytom, wspomagaj\u0105 trawienie, uk\u0142ad oddechowy i serce. Na Zanzibarze codziennie pije si\u0119 <em>spice tea<\/em>, czyli herbat\u0119 z przyprawami. Oto przepis, kt\u00f3ry mo\u017cna zrobi\u0107 w dw\u00f3ch wersjach: naparu zio\u0142owego z pomara\u0144cz\u0105 albo aromatycznej herbaty.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spice tea, herbata z przyprawami\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jvrBm-CmWlU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>S\u0142odki cynamon, pikantny imbir, piek\u0105cy pieprz, aromatyczne go\u017adziki, z\u0142ota kurkuma, zielony kardamon i pachn\u0105ca trawa cytrynowa. Przyprawy nie tylko pobudzaj\u0105<\/p>\n","protected":false},"author":2,"featured_media":11311,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-11310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuchnia"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/11310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11310"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/11310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/11311"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}