{"id":10073,"date":"2020-10-17T16:58:09","date_gmt":"2020-10-17T14:58:09","guid":{"rendered":"https:\/\/beatapawlikowska.com\/?p=10073"},"modified":"2020-10-17T16:58:09","modified_gmt":"2020-10-17T14:58:09","slug":"ksiega-dobrych-mysli-18-pazdziernika","status":"publish","type":"post","link":"https:\/\/beatapawlikowska.norbibednar.dev\/?p=10073","title":{"rendered":"Ksi\u0119ga Dobrych My\u015bli &#8211; 18 pa\u017adziernika"},"content":{"rendered":"\n<p>Stres jest rodzajem nieu\u015bwiadomionego strachu. Pojawia si\u0119 wtedy, kiedy w mojej duszy budzi si\u0119 l\u0119k, kt\u00f3rego nie rozumiem, nie znam i nie mia\u0142am nawet poj\u0119cia o tym, \u017ce tam by\u0142. Stres wywo\u0142uje gonitw\u0119 my\u015bli, kt\u00f3rymi pod\u015bwiadomo\u015b\u0107 usi\u0142uje przykry\u0107 ten strach, poniewa\u017c nikt jej nigdy nie nauczy\u0142 w jaki spos\u00f3b mog\u0142aby sobie z nim poradzi\u0107. Z punktu widzenia pod\u015bwiadomo\u015bci strach jest najcz\u0119\u015bciej odczytywany jako emocja, kt\u00f3rej nie wolno mie\u0107, bo przecie\u017c doro\u015bli ci\u0105gle nam powtarzali: &#8211; Nie b\u00f3j si\u0119! Teraz jednak jestem ju\u017c doros\u0142a i jestem w stanie spojrze\u0107 na m\u00f3j stres \u2013 oraz na m\u00f3j strach \u2013 w dojrza\u0142y, pe\u0142en mi\u0142o\u015bci i akceptacji spos\u00f3b. Pos\u0142uchaj fragmentu &#8222;Ksi\u0119gi Dobrych My\u015bli&#8221; na 18 pa\u017adziernika. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ksi\u0119ga Dobrych My\u015bli - na 18 pa\u017adziernika\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/nGhRnvOiAOU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/beatapawlikowska.com\/ksiega-dobrych-mysli\/\">Wi\u0119cej: https:\/\/beatapawlikowska.com\/ksiega-dobrych-mysli\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/beatapawlikowska.com\/ksiega-dobrych-mysli\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"390\" src=\"https:\/\/beatapawlikowska.com\/wp-content\/uploads\/2020\/05\/20200524_081225_0000-1024x390.png\" alt=\"\" class=\"wp-image-9107\" srcset=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_081225_0000-1024x390.png 1024w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_081225_0000-300x114.png 300w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_081225_0000-768x292.png 768w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200524_081225_0000.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/beatapawlikowska.com\/ksiega-dobrych-mysli\/\">PRZECZYTAJ WI\u0118CEJ FRAGMENT\u00d3W<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.swiatksiazki.pl\/ksiega-dobrych-mysli-6484001-ksiazka.html\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"390\" src=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200529_153717_0000-1024x390.png\" alt=\"\" class=\"wp-image-9169\" srcset=\"https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200529_153717_0000-1024x390.png 1024w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200529_153717_0000-300x114.png 300w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200529_153717_0000-768x292.png 768w, https:\/\/beatapawlikowska.norbibednar.dev\/wp-content\/uploads\/2020\/05\/20200529_153717_0000.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption><a href=\"https:\/\/www.swiatksiazki.pl\/ksiega-dobrych-mysli-6484001-ksiazka.html\">TERAZ W PROMOCJI -43%<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Stres jest rodzajem nieu\u015bwiadomionego strachu. Pojawia si\u0119 wtedy, kiedy w mojej duszy budzi si\u0119 l\u0119k, kt\u00f3rego nie rozumiem, nie znam<\/p>\n","protected":false},"author":2,"featured_media":10075,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-10073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fragment-ksiazki"],"_links":{"self":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/10073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10073"}],"version-history":[{"count":0,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/posts\/10073\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=\/wp\/v2\/media\/10075"}],"wp:attachment":[{"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beatapawlikowska.norbibednar.dev\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}